I didn’t sleep well last night. I got up at 6am because it’s my day to run in the park before going to work. Actually I was supposed to run yesterday morning, but work keeps making a mess of my running schedule. Anyway, it was tough this morning. I ran 3km only and I felt like a brick.
But at the end of the run, while walking and cooling down, I came upon this heron. He stood stock still, like posing for me, so I had to take his photo. I guess in the end getting up and out of the house is worth it.